Own My Life Programme
A recovery programme for women who have experienced domestic abuse
This trauma-informed group course helps women who’ve experienced abuse make sense of what’s happened, regain ownership of their lives and move forward with strength.
In a safe, supportive environment, you will:
✅ Learn how to understand and process your experiences
✅ Rebuild self-esteem and confidence
✅ Discover your inner strength
✅ Gain practical tools for moving forward
✅ Connect with other women who understand
🌱The Own My Life programme is facilitated by trained, supportive professionals
✨You deserve to live a life that is safe, free and yours
✨The OML course is completely free!
To book your place call Anu on 086 059 7560 or email: [email protected]
Find out more about the course and what’s involved here: www.ownmylifecourse.org/
NEXT COURSE; Dates and location are to be confirmed. Call us to add your name to the waiting list, or check back here soon.
The Freedom Programme
For women who want to learn more about the reality of domestic violence and abuse.
The aim of The Freedom Programme to help our clients recognise and understand what has happened to them instead of feeling that they are to blame.
The Freedom Programme also describes in detail
– how children are affected by being exposed to this kind of abuse
– how their lives are significantly improved when the abuse is removed.
NEXT COURSE: Dates and location are to be confirmed. Call us to add your name to the waiting list, or check back here soon.
Find out more about the course and what’s involved here: www.freedomprogramme.co.uk/
