Have you experienced domestic abuse?
The Own My Life programme is here to support you, giving you the tools to rebuild your confidence, understand what happened, and take back control of your life.
THE OWN MY LIFE COURSE
Date: Mondays (excluding school holidays) from 10am-12.30pm
23rd February to 8th June 2026
Location: Wicklow Town
🌱 What is The Own My Life Programme?
This 12-week, trauma-informed group course helps women who’ve experienced abuse make sense of what’s happened, regain ownership of their lives and move forward with strength.
In a safe, supportive environment, you will:
✅ Learn how to understand and process your experiences
✅ Rebuild self-esteem and confidence
✅ Discover your inner strength
✅ Gain practical tools for moving forward
✅ Connect with other women who understand
🌱The Own My Life programme is facilitated by trained, supportive professionals
✨You deserve to live a life that is safe, free and yours
✨The OML course is completely free!
To book your place: Call Anu on 086 059 7560 or email: outreach@braywomensrefuge.com



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