Have you experienced domestic abuse?
The Own My Life programme is here to support you, giving you the tools to rebuild your confidence, understand what happened, and take back control of your life.
THE OWN MY LIFE COURSE
February to May 2025
Location: Bray, Co. Wicklow
🌱 What is The Own My Life Programme?
This 12-week, trauma-informed group course helps women who’ve experienced abuse make sense of what’s happened, regain ownership of their lives and move forward with strength.
In a safe, supportive environment, you will:
✅ Learn how to understand and process your experiences
✅ Rebuild self-esteem and confidence
✅ Discover your inner strength
✅ Gain practical tools for moving forward
✅ Connect with other women who understand
🌱The Own My Life programme is facilitated by trained, supportive professionals
✨You deserve to live a life that is safe, free and yours
✨The OML course is completely free!
This course has now been completed. Find out when and where we are running our next OML programme.
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