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If you’re in immediate danger, call the Gardai on 999. If you’re experiencing domestic abuse, looking for refuge or are concerned you’re being monitored by someone you are afraid of, call Bray Women’s Refuge on +01 286 6163 or learn more about staying safe online and remember to clear your browsing history after visiting this website.

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Unhealthy or abusive relationship signs

An abusive relationship doesn’t always mean there is physical violence. Abuse can take place in various forms and is rarely a one-off occurrence.

Threats and Intimidation are key elements in an unhealthy or abusive relationship and are powerful ways to control you and make you feel powerless and afraid.

This can include verbal abuse, physical abuse, emotional abuse or social abuse, etc.

Learn more about the "Different Types of Abuse"

TAKE OUR QUIZ

If you suspect but are not sure that a friend or family member may be in an unhealthy or abusive relationship

Take our Quiz

Remember: You are never to blame for the behaviour of others.

While responsibility for ending abusive behaviour is your perpetrator’s and theirs alone, there are several steps you can take to protect yourself and your safety:

Contact our Helpline.
Reach out to people you know and trust.
Talk to your GP or the Gardaí about what’s going on.
Keep documentation of incidents – ensure that this is kept safe.

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Helpline

If you're being subjected to domestic abuse and living in County Wicklow, we are here to help.

Outreach Support Services

At Anu Wicklow, we are here to listen, provide information and explore the different options that are available to you.

Bray Women's Refuge

Bray Women’s Refuge is a safe and confidential place, where clients and their children can come in times of crisis. Our specialised team can help you find the following steps to get you back on your feet while in the refuge.

Anu Wicklow

9am-5pm, Mon-Fri
086 059 7560

Bray Women's Refuge

24 hrs a day, 7 days a week
01 286 6163
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